I am continuing to feel less morning and late evening stiffness. I certainly think this has a lot to do with removing coffee and wheat (even though gluten-free wheat for me) products from my diet. I strongly suspect that corn is also a problem and will have to see about that during the next stage.
Sometimes I am uncertain as to how much this disease is progressing. If don't feel particular stiffness i suppose it's fair to say that it's quiet but I'm never quite sure as my fingers are not in good shape anyway and even if the disease is quiet they won't function properly anyway, due to damage. Last evening I forgot to take my anti-inflamatory which has to be a good sign.
Now I must wait for my real life to calm down so I can begin the next phase which is fasting and the elimination diet.